Gonna be dumb? You gotta be tough.
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060103 Tuesday
Should be doing TABATA muscle ups & squats, but I'm taking a sick day.
I'll stay in and read CrossFit Journal #41.
www.crossfitphilly.blogspot.com
has become
www.crossfitphilly.com
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At the old HQ, CrossFit MECCA in 2007
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