Thursday 060216

For time:
95 pound Thruster, 21 reps
Run 400 meters
95 pound Thruster, 18 reps
Run 400 meters
95 pound Thruster, 15 reps
Run 400 meters
Post time to comments.
Compare to 010210.

CFWUx1, 16:25, did it backwards, runs first... hope I won't implode :-p
Either way it kicked my behind.