CFWU x 2
"GRACE"
30 x 135# clean & jerk, for time.
subbed 75#
7:05
After 3x7 of 45# snatch
3x7 knees to elbows
Clean & jerk felt sloppy, and not deep enough. I need to work on form, hence the snatches.
At the old HQ, CrossFit MECCA in 2007
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