The blog and food, workout, health, happiness, life journal of yours truly.
"Fran"
Three rounds, 21-15- and 9 reps, for time of:95 pound ThrusterPull-ups
Never did it with full weight, until today. Just got a bug, and thought it was time to try it.
Deep breaths. 3-2-1-GO!
11:43
Thing of beauty, truly.
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