Single digit midget. A lot being said with three short words.
We tried to find out max Thruster yesterday with 7 singles.
Me: 135,155,165FL, 165, 175FL, 170FL, 160.
So my single Trhuster max is 165. That's almost bodyweught and I'll take it.
Replacement shows up this week, I am thrilled.
At the old HQ, CrossFit MECCA in 2007
1 comment:
Here is something to laugh at:
My first attempt to keep up on the workouts:
http://grandpabooms.blogspot.com/
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