20120829

Outlaw WOD

30 Box Jumps 30' box
20 deadlifts at 250
30 toes to bar
20 dumbell push presses 40lb DB
30 GHD sit ups
20 calorie row
30 pistols
30 burpee box jumps 30' box
18:33
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At the old HQ, CrossFit MECCA in 2007