Gonna be dumb? You gotta be tough.
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What is CrossFit Jarhead?
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20130127
Wife & child WOD
15 minutes to establish a 1RM HBBS.
285, FAIL on buzzer at 300
-then-
3 minutes ME Double-Unders 109
-rest
8 minute AMRAP of:
10 Clean & Jerks 135
20 HR Pushups
30 Ab-Mat Situps
2+10/12
-rest
3 minutes ME Double-unders
106
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At the old HQ, CrossFit MECCA in 2007
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