Gonna be dumb? You gotta be tough.
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What is CrossFit Jarhead?
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20130206
Con la esposa otra vez
Deadlift 5, 4, 3, 2, 1
275, 300, 315, 335, 350
3:00 rest, then:
AMRAP3 squat cleans @165 (9)
AMRAP2 squat snatches @135 (3)
AMRAP1 thrusters @105 (1)
Holy shit tight hamstrings.
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At the old HQ, CrossFit MECCA in 2007
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