The HQMC birthday run, led by SgtMaj Barrett, fulfilled all expectations. Motivating speech by the SgtMaj, rousing cadence, throat scorching rendition of the Marines' Hymn at the MC war memorial--all raised my spirits and rekindled the fire.
After.
Rowed 1k
Push jerks: 5,3,3,2,2,2,1,1,1
135,155,165,175,185,190,195,200,205Fail
Finished with 10,8,6,4,2 if strict toes to bar
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