The blog and food, workout, health, happiness, life journal of yours truly.
Misery loves company. Did this today with three jarheads from the S2.
Deadlift 5,5,5,5,5 255,275,295,315,325
5 rounds, for quality: In 3:00, 5 push presses at 135 5 ring dips 50 double unders
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