Friday 060526
Four rounds for time of:
Run 400 meters
50 Squats
Post time to comments.
...at around 1600 EST:
CFWUx2 (-squats)
14:15 w/runs on treadmill
then to the pool for 4 laps breaststroke, 4 laps sidestroke, 4 laps backstroke and 4 laps freestyle
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