Gonna be dumb? You gotta be tough.
The blog and food, workout, health, happiness, life journal of yours truly.
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What is CrossFit Jarhead?
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Inner Harbor jog
Cause I cannot really call it a run.
Solid paced 4.3 miler around the Baltimore Inner Harbor.
~30-35 minutes, completely untimed.
Beautiful way to start the day...
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At the old HQ, CrossFit MECCA in 2007
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