20140604

Whats dat...

No idea what happened yo my post from earlier today.

Wednesday, June 4th:
Clean with 2,second pause at knees, 2rm then 2@195,2@185, hit 205

3rft:
5 muscle ups
9 power snatches @95
15 burpee bix jumps 24"
10:25

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At the old HQ, CrossFit MECCA in 2007