The blog and food, workout, health, happiness, life journal of yours truly.
Collegiate Power Clean 3, 3, 3, 3, 3 95, 115, 135, 165, 185 Low Then, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Reps of:
Chin Up Front Squat 135# 20 lb med Ball Slam 15:08
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