The blog and food, workout, health, happiness, life journal of yours truly.
Thursday, 4rds 50m swim 10 poolside m/u 25 airsquats 50m swim 10 4 could flutterkicks 25 airsquats
Friday, 9 mile forced march Cammies, flak, kevlar, rifle, assault pack, ~1\3 bodyweight total
Post a Comment
No comments:
Post a Comment